The Foundation of Real Change Starts Here

NOTICE IT

You're not stuck because you lack motivation. You're stuck because you haven't seen the patterns running quietly in the background

NOTICE IT is a self-paced awareness program that helps you see—without judgment—what's actually shaping your energy, your choices, and your daily rhythm.

This isn't about fixing yourself. It's about finally understanding your system so you can work with it instead of against it.

Here’s what you’ll get...

  • 6 Comprehensive Lessons that guide you from surface behaviors to deep pattern recognition—without overwhelm or shame

  • Energy Ritual Tracker — Observe the small, repeated actions that are quietly shaping your life (for better or worse)

  • Daily Rhythm Mapping Exercise — See your day as a system—not random chaos—and understand when and why your energy rises or falls

  • Energy Leak Audit — Identify exactly where your energy is going (and where it's being wasted without you realizing it)

  • Flight, Freeze, Flow Framework — Learn the 3 nervous system states and discover which one you default to under pressure

  • Nervous System State Assessment — A complete diagnostic tool that shows how survival patterns are showing up across your mind, body, emotions, energy, and behavior

  • Energy Restoration Scorecard — Get a clear picture of the ratio between what drains you and what restores you—no guessing, just data

  • Lifetime Access — Keep your completed assessments, maps, and trackers as a reference for all future work (you'll use these in OWN IT, RESET IT, and SHIFT IT)

By the end of NOTICE IT, you'll have:

  • Clear awareness of your energy patterns and nervous system states

  • Language for what you've been feeling but couldn't name

  • Evidence that what you're experiencing isn't random or personal failure

  • A foundation for real, sustainable change—not another quick fix that fades

This program is for you if:

  • You feel stuck even though you're "doing all the things"

  • You know what to do, but you can't seem to follow through consistently

  • You're tired of trying harder without understanding why nothing sticks

  • You're ready to stop fixing and start seeing

What makes NOTICE IT different:

This isn't productivity advice. It's not a 30-day challenge. It's not about becoming someone new.

NOTICE IT is a mirror.

It shows you—with clarity and compassion—what's been running your life without your conscious awareness.

And once you see it, everything shifts.

But wait there is more

BONUS (New Year special): The Epic Planning System (5 Custom GPTs)

🎁 Epic Yearly Planner GPT — Create your annual vision and roadmap
🎁 Epic Quarterly Planner GPT — Break down your year into focused quarters
🎁 Epic Monthly Planner GPT — Plan each month with intention
🎁 Epic Weekly Planner GPT — Structure your weeks for maximum impact
🎁 Epic Daily Planner GPT — Stay aligned and focused every day

ONE TIME PAYMENT OF: $27